Nervous System Nourishment: Working with Herbal Allies for Grounding & Restoration

Nurture your nervous system as we enter the holiday season through herbal practice, ancestral and intuitive guidance, reflection, and restorative care. Slow down, listen inwardly, and explore what you are being invited to ground, nourish, release, and carry forward.

Join us for one evening, choose two sessions, or experience the full 3-session series. Each session includes a hands-on herbal preparation to create and take home.

Nervous System Nourishment is an in-person practice series designed to help you slow down, listen inwardly, and tend your body, mind, and spirit before the holiday season becomes full.

This is not a lecture-based class.

It is a hands-on, practice-centered experience.

Through herbs, reflection, conversation, and intuitive and ancestral guidance, you'll explore what your nervous system is communicating and what you are being invited to ground, nourish, release, and carry forward.

At the center of this experience is relationship.

Relationship with the herbs. Relationship with your body. Relationship with your intuition. Relationship with the wisdom that lives within and around you.

Ancestral wisdom is woven throughout this space, not as something outside of you to follow, but as an invitation to remember ways of knowing, tending, and caring for yourself that may already live within you.

What We'll Explore

• Herbs for grounding, nourishment, rest, and restoration
• Listening to what your nervous system and body are communicating
• Intuitive ways of choosing and working with herbs
• Practices for remaining connected to yourself during full or demanding seasons
• What you are being guided to tend, nourish, protect, or release
• Ancestral and intuitive guidance
• Simple herbal rituals for continued care at home

Choose Your Experience

November 4 | Rest & Grounding + Herbal Tea Blending

How do I want to enter this season?

Begin by slowing down and noticing what your nervous system is asking for as you move toward the holiday season.

We'll explore herbs for grounding, rest, and nervous system support alongside reflection and intuitive guidance. You'll create a personal herbal tea blend based on what you are needing and what you want to cultivate in the weeks ahead.

This session centers on grounding and intention.

November 11 | Nourishment & Embodiment + Herbal Body Oil

What do I need to remain connected to myself?

Bring your attention to the body and explore what you are being guided to tend, reclaim, or offer yourself in this season.

Through reflection, herbal exploration, and guidance, you'll create a personal herbal body oil using herbs, botanical oil, and essential oils as a practice of intentional touch and care.

This session centers on nourishment and embodiment.

November 18 | Release & Restoration + Herbal Soak

What am I ready to put down, and what do I want to carry forward?

Create space for release and restoration before entering the heart of the holiday season.

We'll reflect on what no longer needs to be carried, what deserves protection and nourishment, and what you want to make room for moving forward. You'll create a restorative herbal soak using mineral salts, herbs, and botanicals selected intuitively to support your intentions.

This session centers on release and restoration.

What's Included

• Intuitive and ancestral guidance with Jeanine
• Guided herbal exploration and reflection
• All herbs and materials for your herbal preparation
• One full-size herbal creation to take home from each session
• Printed materials to support your continued practice
• Tea and light refreshments

Session Details

Wednesdays, November 4, 11 & 18, 2026
6:30–8:00 PM

Held at Ancestors Bosom Herbal Apothecary at Savage Mill

Registration Options

Single Session: $85
Choose November 4, November 11, or November 18. To attend two sessions, add each session to your cart separately.

Full 3-Session Series: $240
Join us for the complete Nervous System Nourishment journey and receive the full-series rate.

Each session includes its own herbal preparation and is designed as a complete experience. You do not need to attend an earlier session to participate in a later one.

Who This Is For

This space is for you if you are seeking:

• Greater grounding and nervous system support
• Space to slow down before the holiday season
• A deeper relationship with herbs and your own inner knowing
• Restorative practices that support body, mind, and spirit
• Ancestral and intuitive guidance
• An intimate space for reflection, practice, and connection

No previous herbal, ancestral, or intuitive experience is necessary.

Capacity

Limited to 6 participants per session to maintain an intimate, practice-centered experience.

Energy Exchange

$85 | Single Sessions
$240 | Full 3-Session Series

Registration includes all herbs and materials for your selected session(s), herbal preparations to take home, printed materials, tea, and light refreshments.

Advanced booking is required. All bookings are final. If you are unable to attend, you are welcome to transfer your registration to another person.